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Self> March Forth
March 4th...
Time to March Forth!
By Kathy
Paauw, OrgCoach.net
© 2001
Published April 2001
Kathy Paauw is a professional organizer.
If you are in a state of clutter and seem
to have a million things to do, this article
is a free introduction to the professional
services she can provide to make you a more
organized vu-reader!
A few years ago I was talking with someone
at a business luncheon, and at the end of
our conversation he wished me a happy March
Forth. I considered this to be a bit odd
at the time, but I didn't give it much more
thought. A couple days later -- on March
4th -- I received a homemade card from him.
The cover of the card contained a picture
of a beautiful waterfall. The inside of
the card read, "Thunderous and powerful,
yet oh so beautiful! May your power within
thunder out, as you march forth and realize
all your dreams. Happy March Fourth."
It wasn't until I received his card that
I caught the literary ploy.
Although you do not need to wait until March
4th to march forth and realize your dreams,
it serves as a good reminder to get you
moving with whatever you care about most
in your life that is not getting the attention
it deserves. In this issue, I'll share some
concrete and practical tips to help get
you unstuck so you can march forth.
If you're like many of the executives and
professionals I work with, you may be paralyzed
by mind overload. Compare your brain to
the RAM in your computer. There's only so
much storage space available before it's
full and you need to delete some things
or store them elsewhere. Just as computers
fill to capacity, when you get too many
Post-it notes in your brain, your RAM gets
full.
There may be a lot of contributing factors
to the number of "to-dos" you
are trying to manage in your head. Perhaps
you are over-committed, which leads to you
feeling overwhelmed and overloaded, and
eventually paralyzed by it all! If you are
over-committed, the landscape of your brain
may look a bit like this: every white space
on your calendar is filled in, papers are
overflowing from your in-box, your to-do
list is sprouting additional lists, and,
there's no end in sight. Sound familiar?
Since "overwhelmed" is not an
effective place to be, you might consider
what drives you to remain so. Does being
over-committed fill a need within you for
approval or recognition? Do you feel more
important when you're busy? Have you unconsciously
created a barrier to intimacy with others
by being unavailable? Are you afraid to
be alone with yourself? Have you become
out of touch with what brings you pleasure?
Are you too accommodating? Perhaps your
"no" muscle has gone flabby! Sometimes
just getting conscious to what is driving
you to over-commit yourself can be an eye-opening
experience.
Check your commitments to make sure that
what you are saying "yes" to is
indeed something you choose to do vs. something
you should do. Remember that every time
you say "yes" to someone or something,
you are saying "no" to someone
or something else. That something else may
be your own health, time devoted to an important
relationship, or a key stepping stone to
marching forth in whatever direction you
want to be going.
So what can you do if you're experiencing
overload? Do a RAM Dump. One of the best
ways I've found to help someone move from
feeling overwhelmed to feeling at peace
and in control is to help them identify
all of the "incompletions" in
their life and then come up with a plan
for how to deal with all of them. An incompletion
is anything you pay attention or give thought
to that needs to be different than it is
right now. Here are some examples of types
of incompletions:
- Things you intend to do but have not
started.
- Things you have started but have not
completed
- Things you have completed but have not
acknowledged that it's complete/good enough
- Agreements/promises you've made but
have not kept.
Recently I heard author/speaker David Allen
describe a similar process for identifying
incompletions, and he called it a RAM Dump.
That's the perfect name for it! Here's how
it works...
Pull up a comfortable chair and start jotting
down everything in your head that requires
action by you. Do not leave anything out.
The point of this exercise is to help you
dump everything that needs your attention
and is being stored in your brain onto paper
(or onto a computer screen) so your brain
doesn't have to store it anymore. When I
facilitate this with my clients, I provide
an extensive list of questions that trigger
the many Post-it notes in their memory.
(Visit my web site at www.orgcoach.net/ram_dump.html
to see the list.)
When doing a complete RAM Dump, it's important
to write down everything -- regardless of
level of importance -- so you can be assured
when you are done that you have left nothing
for your brain to worry about forgetting.
You list will include everything from cleaning
out that cobweb in the corner of your bathroom,
to the multiple tasks that come to mind
for completing an important project at work.
By doing a RAM Dump, you free up your brain
to focus on what's most important for this
week, and you can park all the other action
items somewhere else until it's time for
you to focus on them.
Once you have dumped all of this on paper,
you'll probably have pages and pages of
notes. At first, you may feel overwhelmed
looking at your "to-do" list.
But a part of you may also feel relieved
that you no longer have to remember it all
now that it's committed to paper. If you
were to stop here, you'd most likely experience
a strong anxiety attack as you think to
yourself, "How can I possibly manage
it all? I'll NEVER finish all of these things!"
Sort and Contain Your List. Now it's time
to review your priorities and make some
decisions about what you choose to do with
everything on the list you generated from
your RAM Dump. I suggest the 4D process
for this sort:
- Do: something you personally
intend to do this week
- Delegate: something you want
done but will delegate to someone else
to do (track with the Delegation Log)
- Defer: something you may want
to do someday, but you're not ready to
commit to definitely doing it, or you
aren't ready to commit to the timing of
it on your calendar (it's on your Perhaps
List) ·
- Delete/Dump: something you've
decided you're not going to do
Once you've sorted everything on your list
into these four categories, you can dump
the DUMP list, although you may first need
to renegotiate some tasks if you've promised
someone else that you would do it. The rest
needs to be contained in a way that gives
you the peace of mind of knowing that you
will not forget to follow through when the
time is right.
Here are some ways to "contain"
what's left: Your Calendar is a great
place to commit to your intentions once
you've decided on a timeline. You can think
of this as a list that is in chronological
order according to WHEN you will do it.
This is a preferable alternative to the
"to-do" list. (I call that
a "do-do" list!)
A Projects List is a place to list
things that require multiple actions. Many
of the tasks on your RAM Dump list will
most likely be parts of a larger project.
By pulling them all together onto a Projects
List, you'll be able to see the bigger picture
and sort out the next logical step to move
the project forward. You can also begin
planning what parts of the project will
be delegated to others, and what the timeline
is for completing the entire project. From
there, you can create benchmarks on the
timeline to keep you on task as you move
toward completion, and then place those
benchmarks on your calendar.
A Delegation Log is a vital tool
for helping you keep track of those tasks
you've chosen to hand off to someone else.
See my sample log at http://www.orgcoach.net/delegation_log.htm.
I suggest that you review your Delegation
Log as part of your weekly planning.
The Perhaps List is a place to park
all the maybe or someday ideas in a safe
place where you won't forget about them.
You can review this list when you do your
weekly planning. This is for actions you
that you either are not yet committed to
doing (perhaps you'll do it, perhaps you
won't), or ideas that you definitely plan
to act on but you have not yet decided on
the timeline.
My Perhaps List is organized by each of
my key roles and sub-roles, which makes
weekly planning easier and helps me to build
more balance into my life. In other words,
I have a total of 15 lists categorized within
my Perhaps List. To see a sample Perhaps
List, go to http://www.orgcoach.net/newsletter/perhaps.html.
A Tickler File System provides one
of two ways to maintain a Defer List.
I suggest using both an electronic and paper-based
system. For lists of action items, I recommend
a contact management program such as Symantec
ACT! or Microsoft Outlook to remind you
to follow up when appropriate. For paper-based
items that you want to refer back you, you
can use a tickler file system such as the
one I describe at http://www.orgcoach.net/companystore/tickler_file.html.
This excellent organizing tool gives you
a place to put things so you will see them
WHEN you need to. It also gives you a place
to store things you want to defer for later
consideration or review. It's the best alternative
I've found to "I'll just set it here
for now." These are hard to find in
office supply stores, so I retail them through
my Company Store at http://www.orgcoach.net/companystore/index.html.
We Don't Plan to Fail... We Fail to Plan.
I've mentioned weekly planning several times
in this article.
Once you've gone through this RAM Dump process
and sorted out the results into various
lists, you will be in a better position
to March Forth! Contact me for assistance
creating the structure to march forth, getting
started on a weekly planning process, and
building in accountability for yourself.
Request your complimentary consultation
or coaching call today.
Writer:
Kathy
Paauw, President of Paauwerfully Organized,
specializes in helping busy executives,
professionals, and entrepreneurs declutter
their schedules, spaces and minds. She is
a certified business/personal coach and
professional organizer. Contact her at mailto:orgcoach@gte.net
or visit her website at http://www.orgcoach.net
and learn how you can Find ANYTHING in 5
Seconds - Guaranteed!
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