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You are here: the-vu> Health

Natural Cold Remedy
By Julie Hartmans
You have a cold. Do you like the sound of hydrotherapy, or do you prefer a string of unpronouncable chemical names?

Epilogue
By Lindsay Tang
Even though I'm finished with bulimia, it isn't finished with me. I quit my
bulimic habits over a year ago, but the health and social problems that came
with my eating disorder still haunt me today.

 

Growing Young (and Perhaps Sick) with Human Growth Hormone (HGH)
By Dan Hall
So you've been going to the health food store and buying HGH. Perhaps this is linked to your diabetes, cancer and giant nose? Think we're kidding? Well you had better read this and see what you've done to yourself.

Acupuncture in Los Angeles?

TLC

Click here.

Nutrition Know-How: Seven Simple Ways to Eat Healthier
By Monique N. Gilbert
Where do you start? Do you switch your soda for tea? Your milk for soymilk? Do you stop eating meat? Here are seven ways to very easily make your entire diet many times healthier than it may be today.
Combat Stress By Creating Your Own Oasis
By Monique N. Gilbert
If you have a place to retreat to, in your home, office or garden, that can refesh, relax and rejuvinate, you can combat stress. Some tips from Monique N Gilbert

Reduce Stress and Strengthen Your Immune System:
10 Natural Ways to Relax and Rejuvenate

By Monique N. Gilbert
The title says it all. Here are ten simple and enjoyable ways to achieve lower stress and a stronger immune system.

Neohygiene, Parts 1 and 2 of 10
By Dan Hall
Viruses and bacteria do not cause disease! Dan Hall introduce us to a new way of thinking about our health and exposes an incorrect way of looking at things that has plagued us since Pasteur.

Neohygiene, Parts 3 and 4 of 10
By Dan Hall
The truth about natural antibodies. The truth about the terrible dangers of any immunization! The DPT shot that made devastated parents of deceased babies appear as if they murdered their own by shaking them to death, when in fact they never did. The hypocrisy of vaccinations and more truths that will amaze any reader!

Neohygiene Parts 5 and 6 of 10
By Dan Hall
Viruses do not exist, AIDS does not exist in the exact way we are told it does, and AZT is a very bad drug. Once more Dan Hall turns what we think we know upside down.

Neohygiene Parts 7 and 8 of 10
By Dan Hall
We Take Medicine when we get sick, and we give medicine to our kids. But what if getting sick is actually good for us and the medicines that "cure" the sickness are bad for us? Are we really helping ourselves when we use drugs, or would the original ailment be less harmful in the long run? Do we have our knowledge or bacteria and viruses backwards? Was Pasteur wrong?

Neohygiene Parts 9 and 10 of 10
By Dan Hall
Life, death and the fountain of youth. Can a change of viewpoint help us live longer? There are many ideas in Dan Hall's writings that can change how we view our health, in fact all of them can. It has been a privilege to publish these excerpts and we hope you enjoy reading the last installment.

 

Edible Clays
By Ray Kong
Calcium montmorillonite, is also known as "living clay" for it principally consists of minerals that enhance the production of enzymes in all living organisms. This edible clay is a most underrated route to greatly improving one's heath. It's time to eat some clay folks!
Coping With Menopause Naturally - Alternatives to HRT
By Monique N. Gilbert
Many women are searching for an effective natural approach to relieving their menopausal symptoms because of the recent negative findings concerning hormone replacement therapy (HRT)
Are My Herbs and Drugs Dangerous Together?
By Brian Benjamin Carter
So you think a trip to the health food store to stock up on Ginseng and Echinacea is a healthy thing to do? What about that prescription drug you take? Do you think there could be a dangerous interaction? Do you think?
Brian Benjamin Carter, publisher of The Pulse, visits the-vu with a sample of his knowledge and wisdom.
Pineapples: Nature's Healing Fruit
By Monique N. Gilbert
More than a sweet delicious treat, pineapples are miraculous healing packages. If you wanted an excuse to gorge yourself on something delicious, read this revelation from Monique N. Gilbert.

Get Fabulously Fit with Fiber
By Monique N. Gilbert
Want to increase your vitality and improve your overall well-being? Then try eating more fiber every day.

Eat Your Way To Better Health
By Monique N. Gilbert, B.Sc.
Making the right dietary choices can have a profound impact on our health and longevity.

Fighting Cancer and Heart Disease with Soy Antioxidants
By Monique N. Gilbert
It's an article, It's a recipe. Creamy garlic salad dressing that could save your life.
Dairy for Health?
By Dan Hall
Information about health is like politics. The facts can be presented in such a way that they are telling us the opposite of what is actually true. Author Dan Hall knows the truth, and he brings it to the-vu
Vitamin K: The Anti-Aging Powerhouse
By Robert M. Oliva CSW
The good news about vitamin K is that is does a lot more than previously thought.  It is a potent anti-aging vitamin with many important applications throughout the body.
Aromatherapy for Teenagers
By Francoise Rapp
Specific blends of essential oils for the treatment of teen-specific conditions and issues.
Be Young and Healthy by Building Strong Bones
By Monique N. Gilbert
Increased intake of soy proteins, decreased intake of animal protein, and of course exercise are three obvious ways to strengthen those bones. The older you are, the more you need to read this article by Monique N. Gilbert.  
Fats: For Your Health
By Monique N. Gilbert
While fat is necessary and essential for proper health, some types of fats are damaging to the cardiovascular system.
Alcohol for Health? Absolutely!
By Jeffrey the Barak
the-vu takes a look at a product which uses alcohol to extract the beneficial properties of ancient Chinese herbs.
High Protein Diets, Are you losing more than weight?
By Monique N. Gilbert
At last a writer who knows what she's talking about. The shelves at the bookstore bulge with diet books which, if read and followed, can have seriously adverse effects on your health. Be Careful when dieting! Read this first.
Virtues of Soy. 
A review of the book by Monique N. Gilbert

By Jeffrey the Barak
The book that tells all there is to know about soy, and gives us more than 169 recipes to enjoy it.
The Healing power of Soy's Isoflavones
By Monique N. Gilbert
If you don't eat soy, you'd better have a good reason. Consumption of Soy is the easiest way to radically improve your health. This article by Monique N. Gilbert examines in particular the benefits of the isoflavones in soy.
Six Ways Soy Benefits Your Health
By Monique N. Gilbert
We all know that soy is healthy, but exactly how is it healthy? Here are the first six ways.
To Quiet the Mind
By D.E. Boone
She said meditation is to quiet the mind. Boy, did I need to shut my mind up.
Shampoo, Makeup and Cancer, 
the next tobacco scandal?
By Shelley Kramer
Our daily personal care products, are known to definitely cause cancer! That's right, our toothpaste, our shampoo, our soap and our moisturizers are giving 33-50% of us cancer!
Quotes from The Safe Shoppers Bible
By Shelley Kramer
Shelley Kramer forwards some life saving wisdom from this important book by Dr. Samuel Epstein, MD, and Dr. David Steinman, MD.
The Basics About Ginseng
By Brian Carter
Three different kinds have very different effects. Be aware before you choose! Brian Carter describes the characteristics of American, Panax and Korean Ginseng and also Codonopsis Root.
Self Massage Techniques 
By Kim Draper
It's easy to decide when we would like a massage.. almost anytime! Getting a second person to perform that massage is the tricky part. The next best thing is to learn a few self massage techniques.
Post-Partum Depression
A mother's story in three parts.
By Lauri Jean Crowe
Pregnancy, Depression, Prozac, Blindness, More Pregnancy, Addiction, Marriage Problems, Health Complications.... And you thought having babies was easy! Share the experiences of Lauri Jean Crowe.
Anxiety
By Julia Nielsen
Like millions of people in the world, Julia Nielsen used to be afraid of everything. Today she no longer has an Anxiety Disorder and she presents some words of encouragement to those who still do.
The Fire of Yoga
By DE Boone
I could feel my insides awakening. It actually felt good. This both soothed and alarmed me. I had been comfortable with feeling bad for too long.
Compliment or Conflict?
By Caroline Baker
Many of the Chinese doctors you may encounter these days also have a doctoral degree in Western medicine.
The Time is Now
By DE Boone
I alternated between puffing on the nicotine stick and sucking down the asthma pump. I had reached an all-time low.
How I Quit Smoking
By Julie Hartmans
My acupuncturist used ear points; the ear has points for every meridian in the body. He needled points for my lungs, liver and one associated with addictions.
Adios Itchy Eczema
By Julie Hartmans
Julie Hartmans first got eczema about six months after moving from western New York to East Texas.  Her corn consumption probably doubled after that move.
Food Combining
By Jeffrey the Barak
Some say it’s the worst thing you can do, and others say there’s nothing wrong with it. the-vu looks at articles and books representing both sides of the controversy, so you can decide for yourself.

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