The Wheat-Free Vegan

By Jeffrey the Barak Where’s the steak? I am currently able to announce that I am a “wheat-free vegan”. Does this mean that I am being trendy, or latching onto the latest health fad? Well yes, but that is not why I am a wheat-free vegan. I have selfish reasons for eating this way, and…

The Bialetti Moka Pot and Cafe Bustelo

By Jeffrey the Barak The Bialetti Moka Pot and Cafe Bustelo, an Italian and Cuban-American collaboration resulting in beautiful coffee. There are many ways to buy a cup of coffee, and also many ways to make a cup of coffee at home. One device that you will probably find in any Italian kitchen is an old,…

Sweetened Condensed Milk, Goodbye Old Friend

By Jeffrey the Barak For the last thirty years or so, I have been slightly unwell. A constant pressure, bloating, inflammation. The ever present acid inside. I have taken pills and put up with it, and even become used to it except when it really flared up. I gave up wheat ten years ago and…

Why does my Cappuccino keep changing?

By Jeffrey the Barak The Cappuccino, the favorite morning pick me up for Italians that evolved into any any time of day drink for the rest of the world, was originally a single shot of espresso, with about the same volume of steamed milk, and about the same volume of milk foam on top. It…

Spielberg’s Mom and The Milky Way

By Nicola Pittam He’s the biggest director in the world and the mastermind such box office hits as ET, Jurassic Park, Jaws and Indiana Jones. But while Steven Spielberg makes movies that pull in hundreds of millions of dollars, his mum still runs the tiny restaurant she began 25 years ago. Petite Leah Adler, who…