2012 Election, Goodies and Baddies

By Jeffrey the Barak

This is an election year here in the United States. Some of us spend the time to read the complete manifestos of the Republican Party and the Democratic Party, and perhaps also those of the Independents, and most of us base our choice on our general feeling about which party is more wrong and which is more right.

It can be difficult to know who we should really be voting for if we, like the majority of Americans, do not take hundreds of hours to really study what each politician is all about, and to understand each issue comprehensively.

How do we know if our current preference is really in our own best interests, or if it is generally fair? Well, if we don’t want to invest the time on a full understanding of what is going on, then we can do the opposite and pare it down to really simple choices.

To do this we have to assume that we all want: what is fair, what is honest, what is the right thing to do and what is honorable. And by doing so we have to assume that we don’t want anything that is unfair, dishonest, wrong or dishonorable. If you want any of these last four things then this article may not be of any help to you.

We can get even simpler, in American English, we can ask ourselves who are the good guys and who are the bad guys. In British English this would be Goodies and Baddies, respectively. That sounds nice so we’ll stick with these British terms here.

Take any issue and apply this Goodies versus Baddies test.

Let’s start with a simple question. Is it better to spend  Trillions of dollars on killing people or to spend Billions dollars on making Americans well and caring for them. Well lets look at the cost of killing. Please visit this link http://costofwar.com/en/ to see the current 13 figure amount. Now we are Americans and we don’t believe in the government providing free health care to all and paying for it from our taxes do we? But if we did do that then for as long as we and our children and our grandchildren are alive, it would only cost a tiny fraction of what these wars have cost us.

Now let’s apply this to the Republicans and to the Democrats. They are not as different as you may think. Republicans started the wars and Democrats continued them. Neither would introduce a National Health Service. Both would expect us to pay for our health either in cash or via insurance. Both are far to the right of European politics, and both take money from lobbyists representing heath insurance and health care, to preserve the status quo. And all the while, millions of Americans cannot afford to set foot in a doctor’s office, let alone a hospital, so they essentially have the same health care as pre-civilization nomadic hunter-gatherers. Survive or die.

Well, not quite, even a penniless homeless person has to be treated in an emergency room by law. But this is demonstratively more expensive to the taxpayer than keeping that person healthy in the first place.

So who are the Goodies and who are the Baddies when it comes to heath care? It is close, but we can probably say the Democrats are a little bit more like the Goodies, on this issue.

Now apply a similar test to other issues. Any issues from economic to moral, and ask yourself with all honesty, who are the Goodies and who are the Baddies. Then vote for the people who are the most fair, the most honest, the least wrong, and the most honorable. Then, if your party wins, you can be even more proud to be an American, and to be doing the right thing.

Let’s take one more issue that seems to be at the top of this year’s election considerations. The recent “Occupy” movement started with many separate themes, but as it has progressed, the general idea they seem to agree upon is that 1% of Americans have all the wealth and 99% don’t. They don’t want to be communists and steal the rich person’s money and spread it out by the penny to each poor person, but from the poor person’s point of view, they see it as unfair that they have to pay higher taxes than their billionaire friends.

Republicans and Democrats have different views on this. The Republicans quote economists like Milton Friedman and say the rich create more wealth that filters down to the average person. The Democrats say that this does not really seem to happen in practice, and that taxes collected from the wealthy can improve the country for the poor, who are after all, the customers who made the rich, rich, by buying their stuff. Both parties would agree that the poor need some support, and that the lazy should not be subsidized by those who produce. But clearly the Republicans are more influenced by donations from the wealthy that make it worthwhile to keep those tax breaks and loopholes for the rich in effect.

It does not make a huge difference to the economy if the 1% pay a little less tax, but we have to look at the rate of tax a working person pays, while still being financially strained, and ask what is fair. Should we really be paying a lower tax rate if we succeed in making it big and becoming wealthy, or is that not fair?

So two very simplified issues, healthcare and taxes. Two out of many, but the point is, ask what is right, what is fair. When you have considered any issue that is important to you and you have decided which way you swing, you will know which vote feels right to you. Base your decision on what feels right or wrong to you, not on which way your family and friends vote, and not on which way you think your peers would expect you to vote. It is a secret ballot after all. Don’t be a Baddie, when you can be a Goodie and feel good about your choice.

So you may wonder what I think. I’m the one writing the article that you are reading. I think that it is good to have disagreements and debate, and to consider different points of view. Without at least two parties, there is no democracy. I look at as many issues as can fit in my straining mind, and I have decided that to be a Goodie, I can only vote for President Obama this year. He’s not perfect, no-one is perfect, but he is clearly far less horrible. He is working on ending the wars and he has demonstrated that he can improve the terrible economy that was handed to him by President Bush and his previous administration.

At the time of writing, the Republican candidate is not yet selected, but the potential Obama beaters include a motley cast of people who among other things, support male superiority over females, prefer the idea of a religious theocracy over the First Amendment of the Constitution of the United States, spew hateful rhetoric on radio shows, promote the continuation of war mostly in order to support weapons manufacturers who profit from the killing, lie about the clearly demonstrable improvements in the economy under the President’s watch, believe that the people who have lost their wealth have entirely caused it themselves, and generally take the rotten, cruel side in most moral arguments, for reasons only they can understand.

In my view, I see a party of Goodies and a party of Baddies. I celebrate your freedom to disagree, despite the fact you may prefer to lose that freedom one day.

Balls to Fitness

By Jeffrey the Barak

Exercise fads come and go, and then, some stay, because they work, are good value for money and get results.

As we all know it is very easy to consume too many calories and to eat the wrong types of food to maintain our optimum heath. And it is extremely easy to get insufficient exercise, or even none at all.

If you are like me, you dislike gyms and heath clubs. Despite them being good places to get the fat off and the muscles on, they do have their drawbacks. For me it is the bacteria, the viruses and the fungus.

I recently terminated my club membership, despite using the club regularly to attend “Zumba” classes, which were very effective for strength-training, aerobic conditioning and fat-loss, as well as being a lot of fun. But I was not using the rest of the club, including the weights, the machines, the pool, the ball-courts or the changing rooms.

So for those of us who simply cannot stand the exposure of a health club, but want to exercise, what should we do? Clearly, we have the option of buying home equipment, so we can add strength-training to our walks around the neighborhood.

But do we buy some clever machine from an infomercial that costs thousands of dollars, or do we make do with something cheap. Well, as it turns out there are some devices in all the stores these days that cost next to nothing and are very effective.

They are a load of balls.

They come with different names, some trademarked and others merely descriptive. Examples are Fitness Ball, Stability Ball, Exercise Ball, The Bender Ball, The BOSU half-ball, and many others.

The majority are large, soft, compressible inflatable balls, usually in small, medium and large, for people of different knee height. Others, such as the Bender Ball are small, so that you can place it in the small of your back and do a slightly different routine, and others are hemispherical with a flat bottom (the BOSU ball).

All come with suggested sets of exercises, and these exercises are simple, easy, enjoyable, and over and done in a few minutes. I recommend you do a YouTube search or a Google search for exercise ball or stability ball or fitness ball and see what comes up.

The remarkable thing is, by using nothing but a ball and your own body, you can get similar results as you could with weights or equipment that would have cost a fortune, and the exercises work, perhaps because people actually do it. It is unlikely that anyone has ever had to dust an exercise ball.

The alleys turn to dust

By Jeffrey the Barak.

When a city or a state runs out of money, it takes longer for potholes to be fixed in the roadway. It takes even longer for sidewalks to be repaired, despite their upheaval due to short-sighted tree planting decades ago.

But far behind on the priorities, are the service alleys. Behind the houses and the apartment buildings of Los Angeles, service alleys are slowly but surely turning back into the dust that lay there before humans arrived here.

There is no money to repair them, so every time a car drives over the remaining pieces of asphalt, the once smooth blacktop becomes smaller and smaller fragments, rubbing together to form finer and finer gravel, and finally dust. On a windy day, the average alley can shed a hundred pounds in weight, and that dust goes somewhere else.

There is enough gravel, that was formerly asphalt, in the storm drains to pave a small town. Assuming the city and state budgets never recover, we can also assume that our service alleys will one day become country dirt roads, dotted in mud puddles of various depths on a rainy day, and making their way slowly but surely into the Pacific ocean, as if this great flood plain never had a Los Angeles built on top of it.